Alkalising Teas - who would have known?
22 March, 2014

Did you know that simply regularly drinking tea can alkalise your blood? Here are our top 7 teas all sold at Shipley Health Store at very competitive prices.

 

From heart health to bone health to fighting cancers, there is a growing evidence why having an alkaline diet benefits so many aspects of health and well-being. Keeping away from processed foods and sticking to nature's intention of fresh fruit and vegetables from what mother nature provides us gives us energy and vitality. This is even more important if we are fighting or overcoming illness.

These alkaline teas are packed full of alkalising minerals, vitamins and anti-oxidants. They are inexpensive, great for health and make great presents for friends and loved ones you may want to treat or are worried about their health.

Yerba Mate Tea

Redbush Tea (rooibos tea)

Peppermint Tea

Ginger Tea

Rosemary Tea

Lavender Tea

Rose hip Tea


All of which we have in store either by brand, blend or loose. Just ask one of our helpful advisors to find what you are looking for. In fact almost all teas are either alkaline or slightly acidic so if the rest of your diet is full of alkaline foods you really can't go far wrong! Alkalising foods that are great to incorporate into a balanced diet include almonds, avocados, cherry, coconut, figs (raw), lemon (fresh), buckwheat, kamut and the list goes on!

Some useful links:

Alkaline Diet

Eat the alkaline way

Alkaline food chart

 

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