Vitamin B12 is part of a group of essential nutrients known as the B Complex. It supports energy metabolism and promotes a healthy nervous system. Along with Folid Acid and Vitamin B6, it supports heart health by promoting healthy levels of homocysteine already within a normal range. B12 is required for the normal development and regeneration of red blood cells, which help to deliver oxygen throughout the body.
DIRECTIONS FOR USE:
As a food supplement for adults, one (1) capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.
Each vegetable capsule provides:
Vitamin B12 (as cobalamin prep.) 500ug
Encapsulated with these natural ingredients: microcrystalline cellulose, magnesium stearate, silicon dioxide.
Vegetable capsule shell: hydroxypropylmethyl cellulose.
Women who are pregnant or planning pregnancy should consult their doctor before taking vitamin or mineral supplements. Keep out of reach of children.