Recipes

Anti-Allergy Herbal Tea

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Serves 1
5 minutes
Ingredients
  • 2-3 tablespoons of fresh nettles (down at the bottom of the garden) or 1-2 tablespoons of dried nettles
  • 1-2 teaspoons of Shipley Health Store Camomile
  • 1 Teaspoon of Yorkshire Honey with Pollen (per cup)

Method

  • Wash the nettles thoroughly
  • Roughly chop the nettles
  • Put the nettles and chamomile into a teapot
  • Pour over with boiling water and leave to brew for 5 minutes
  • Strain and add 1 teaspoon of Yorkshire Honey with Pollen

Hay Fever sufferers should drink 3 cups a day.