Organic Juice for Energy
This week we thought about trying something different from our regular recipes. We are always researching the health benefits of the different products we sell and thought a fresh juice would be an ideal way to get the benefits of a group of fruit and vegetables to promote energy naturally. We are also thinking about introducing a daily juice for sale in the shop so this is a first foray into trialling different combinations and understanding their benefits.
Beetroot acts as a powerful antioxidant and is believed to help lower the chances of heart attack and stroke while celery is believed to help lower blood pressure. Turmeric is believed to be a natural anti-inflammatory compound, while ginger is great for settling the stomach.
Juice all of the individual elements and you will end up a splendidly invigorating juice for a natural energy boost.