Anti-Allergy Herbal Tea

25 May, 2016

Suffer from Hay Fever? Drink this tea regularly to build up you tolerance to pollen. All of the ingredients (except fresh nettles) are available at Shipley Health Store.

Nettle

Serves 3

 

Ingredients

2-3 tablespoons of fresh nettles (down at the bottom of the garden) or 1-2 tablespoons of dried nettles

1-2 teaspoons of Shipley Health Store Camomile

1 Teaspoon of Yorkshire Honey with Pollen (per cup)

 

Method

Wash the nettles thoroughly

Roughly chop the nettles

Put the nettles and chamomile into a teapot

Pour over with boiling water and leave to brew for 5 minutes

Strain and add 1 teaspoon of Yorkshire Honey with Pollen

 

Hay Fever sufferers should drink 3 cups a day.

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